Zenbit > Health > Mental Health > Self-Help (397)



 
  Addictions (34)
Anger (26)
Anxiety (22)
Motivation (76)
  Products and Services (194)
Relationships (11)
Self-Esteem (26)
Support Groups (25)

Websites in Self-Help

  1. 32 Keys
    A collection of ideas on happiness, worry, stress, self-esteem. Online book.
    http://www.32keys.com/index.html

  2. ABCs of Personal Growth
    Psychological tests and quizzes together with book excerpts and a variety of articles.
    http://www.helpself.com/

  3. As a Man Thinketh So Is He
    Ways to improve thoughts. Information on creating reality with thought process and belief systems. Links to articles, books, and self improvement resources.
    http://websyte.com/unplugged/

  4. Ask KRS Edstrom
    Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
    http://www.askkrs.com/

  5. Coaching Happiness Secrets
    Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
    http://www.coachingtohappiness.com

  6. Connects
    Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and/or learning disabilities. (Requires free registration.)
    http://www.connects.org.uk/

  7. Coping Today
    For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes.
    http://www.copingtoday.com

  8. Coping.org
    Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
    http://www.coping.org/

  9. Emotion Toolkit
    Notes and quotes from the journal of a psychology student about self-help topics.
    http://emotiontoolkit.com/

  10. Empowerment Plus Inc.
    A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources.
    http://www.empowermentplus.org/

  11. Envisage Yourself
    Memory improvement techniques, weight loss tips, and a guide to managing stress.
    http://www.envisageyourself.com

  12. EthosChannel
    Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
    http://www.ethoschannel.com/

  13. Free Mind Ware
    Robert Gore, Ph.D., Clinical Psychologist, offers psychological tips and techniques for personal growth.
    http://home.earthlink.net/~robertgore/index.html

  14. Goal Setting at SparkPeople
    Online software and community that helps people achieve many types of goals ranging from fitness and nutrition to leadership and community service.
    http://sparkpeople.com/

  15. Gracious Hearts
    Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
    http://www.gracioushearts.com

  16. Growth Online
    The latest theories on personal growth, with instant online answers to users questions.
    http://www.gurusoftware.com/GuruNet/Start.htm

  17. Hall Self Esteem
    Portal includes metasearch, directory, books, and videos.
    http://hallselfesteem.com

  18. Happiness Project
    Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
    http://www.happiness.co.uk/

  19. Help for your SELF
    Articles, recommended books, training materials and question submission.
    http://help4self.tripod.com/

  20. Higher Self Improvement Pursuits
    Self improvement tips and tools to accelerate personal development and growth. Practical self help and psychology articles.
    http://www.higher-self-improvement-pursuits.com

  21. How To Get Better Results from Self- Help Techniques!
    Tried self-help techniques but didn't get the consistent and lasting results you wanted? Here's why it happened and what you can do to start getting better results.
    http://lifechangetips.com/esteem-article1.html

  22. How to Find Your Life Purpose
    Find personal and career fulfillment. Online program.
    http://lifematch.tripod.com

  23. Improving Me
    Articles, book reviews and personal growth resources.
    http://www.improvingme.com/

  24. Inner Bonding
    Learn the transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. Free course. Workshops, retreats, and phone sessions for individuals and couples.
    http://www.innerbonding.com/

  25. Inner Goddess
    Mantras, affirmations and inspirational pieces for women.
    http://www.goddess.com.au/

  26. Inner Strength Training®
    Free self-help, self-improvement, personal growth process people can use to strengthen their circumstances, relationships, and their mental, emotional, spiritual, and physical health.
    http://innerstrengthtraining.com/

  27. Innerself.com: Behaviour Modification
    Articles by various authors on growth through personal change.
    http://www.innerself.com/Magazine/Behavior_Modification/

  28. Inspired Living
    Offers articles, personal stories, resources, humor, chat and newsletter, all aimed at promoting a more inspired way of life.
    http://www.inspiredliving.com/

  29. Jane Firbank
    Psychologis and writer offers newsletter, tips, quizzes and articles an a variety of relevant themes.
    http://www.janefirbank.com/

  30. Learn2Chill
    A place where practical advice and support around issues of anxiety management are offered by M35HA, a trained professional in the area of mental health.
    http://www.geocities.com/m35ha/09_Learn2Chill.html

  31. Lessons for Living: Mini-lectures on improving life.
    Brief and informative RealAudio presentations on basic skills in living. Each presentation illustrates a key point and highlights how simple information and diligent effort can transform your life experience.
    http://www.lessons4living.com/lessons_for_living.htm

  32. Lifestyle Resources
    Activities in lifestyle improvement, fitness, art and health issues. Deanna Mulvihill, originator of Rebonding of the Body program. Inspirational poems and personal reflections.
    http://lifestyle23.tripod.com

  33. Mental Health Net
    Over 9,000 reviewed resources in self-help, psychology, and mental health, including the books, Self-Help Sourcebook Online and Psychological Self-Help.
    http://mentalhelp.net/

  34. My New Attitude
    Resources and ideas for self-empowerment and development of self-esteem. Articles and regular newsletter.
    http://www.mynewattitude.com/

  35. Myhappiness.com
    Helps individuals find their own paths to improving their happiness level.
    http://www.myhappiness.com/

  36. Open Circles
    International empowerment center based in the Netherlands, offering a variety of courses and syllabi for personal, spiritual and organizational growth. Details of courses, trainers and free resources.
    http://www.opencircles.nl/

  37. Personal Development Resources
    Includes e-books, articles and features written by Will Edwards, one of the United Kingdom's leading consultants in the field.
    http://members.fortunecity.com/will7

  38. Personal Development With Will Ross
    Suggestions to improve quality of life. Articles, "Ask Will" page, and private consultations.
    http://willpower.4mg.com

  39. Personal Growth Planet
    Offers personal and spiritual growth tips, self improvement and self development information plus books and tools from life success coaches Susie and Otto Collins.
    http://www.personalgrowthplanet.com

  40. Personal-Development.Com
    Articles, newsletter, and links. Also hosts "A Positive Place" by author Chuck Gallozzi.
    http://www.personal-development.com/

  41. Possibilities: Expanding Your Intelligence
    Short articles cover topics such as creativity, NLP, leadership and auto-leadership, beliefs, metaphors, meditations, and visualizations.
    http://www.possibilities.hpg.com.br

  42. Psych Central - Self-Help Quizzes
    Short quizzes for self-diagnosis of adult ADD, depression, mania, eating disorders, OCD, sexual addiction, and domestic violence.
    http://psychcentral.com/quizzes.htm

  43. Psychology & You Newsletter
    Free, online, weekly newsletter written by Dr. Yarnell, clinical psychologist.Topics cover a variety of self improvement and personal development subjects for children, adolescents and adults.
    http://www.homestead.com/selfhelpsolutions/newsletter.html

  44. Purpose and Self-Actualization: Destiny and Evolution
    Allows downloading of the book. It builds a logical consequential universe. It describes mankind's purpose and destiny and outlines ways to get there.
    http://www.geocities.com/magshima

  45. Real Abundance
    Stories of inspiration, showing how anyone can experience real abundance in their life. Includes opportunity for the reader to share their experiences and opinions.
    http://realabundance.com/

  46. Relax, Refresh, Recharge
    Articles and tips for relaxation and personal refreshment.
    http://www.relaxrefreshrecharge.com/

  47. Robin Silverman
    Author of "The Ten Gifts" and "Something Wonderful Is About to Happen," offers articles, seminar details and quizzes.
    http://www.robinsilverman.com/

  48. School of Self-Discipline
    Article about discipline deficiency and the excuse virus.
    http://self-discipline.8m.com

  49. Self Development
    A series of short articles and techniques on improving confidence and communication skills. Includes details of a personal growth course, with ordering information.
    http://www.trans4mind.com/personal_development/SelfDevContents.htm

  50. Self Help Network.com
    Comprehensive resources and community of all self-help and personal development topics.
    http://www.selfhelpnetwork.com

  51. Self-help & Psychology Magazine

    http://www.shpm.com/

  52. Sharing
    Sharing poems, thoughts, and philosophy about life.
    http://aubbey.tripod.com/sharing/page1.htm

  53. Silva International Inc
    Originators of the Silva Method of mind-programming. Background information, seminar calendars, lecturer directory and catalog of audio tapes and related products.
    http://www.silvamethod.com/

  54. Success Through Words
    Articles on motivation, goal setting, entrepreneurship. Book reviews and links to self help resources.
    http://www.colindunbar.com/

  55. Talent Development Resources
    Articles, interviews, books and other resources for enhancing creative expression and self-actualization.
    http://talentdevelop.com/

  56. Tell-Me-About-It!
    Source for having hopes restored, spirits lifted, and enthusiasm renewed. Online professional help and self-help tools aimed toward happiness.
    http://tell-me-about-it.com

  57. The Calm Centre
    Offers calming advice and tests as well as selling books and music on calm.
    http://www.calmcentre.com/

  58. The Happy Guy
    A variety of self-help resources to help people find happiness and achieve self-actualization. Includes books, ebooks, newsletters, and free articles.
    http://www.TheHappyGuy.com

  59. The Higoodsites
    Articles and tips on spiritual self-empowerment.
    http://www.higoodsites.com/

  60. The Psychology of Hypocrisy
    Article on the types of hyprocisy and how to deal with hypocrisy.
    http://www.hardcoretruth.com/Hypocrisy/

  61. Total Life Success
    Offers inspirational quotes, self help articles and books, life success, goal setting resources, and forums.
    http://totallifesuccess.com/

  62. University of Wisconsin - Eau Claire Self Help
    Contains over 100 self help topics to choose from, including relationships, personal success, holidays, and creativity.
    http://www.uwec.edu/counsel/pubs.htm

  63. Vivation
    Circular breathing technique which claims to bring happiness. Information and articles, with details of workshops and seminars.
    http://www.vivation.com/

  64. What To Do When Self-Help Techniques Don't Work!
    Article: Why self-help techniques don't always work - and what you can do to start getting better results.
    http://www.lifechangetips.com/esteem-article2.html

  65. Yahoo Groups: Daily Power Words
    Daily personal empowerment article with exercise and meditations.
    http://groups.yahoo.com/group/dailypowerwords

Shortcuts:
Arts
Business
Computers
Games
Health
Home
News
Recreation
Reference
Regional
Science
Shopping
Society
Sports



  See related categories

Business > Business Services > Consulting > Image Consultants
Health > Alternative > Coaching
Society > Support Groups


Help build the largest human-edited directory on the web.
Submit a Site
Open Directory Project - Become an Editor

make Zenbit your home | bookmark Zenbit about zenbit | terms of use | feedback | studio